
The Sauna at Yoga West
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Optimal Temp:
100-130 degrees F
37-54 degrees C
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Main Benefits:
Anti-Aging
Detoxification
Heart Health
Immunity
Muscle Recovery
Relaxation
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Optimal Length:
3-4 Times/Week
30- 45 Min
Sessions
30 Minutes - $18
45 Minutes - $25
Package (30 min.)
4 Pack - $55
8 Pack - $95
12 Pack - $125
16 Pack - $155